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Marjaraasana - For Sound Physical And Mental Health
Yoga today is all the rage. It is a subject that excites people’s curiosity and enjoys much popularity. This is especially so since the asanas (exercises) and pranayamas (breathing techniques) that owe their origins to ancient Indian wisdom have proved beneficial in promoting holistic health and mental peace as also in developing personality. In this article we will discuss Marjaraasana - the cat pose.
Process: Sit on your haunches with the knees and toes on the ground. Ke...
Treating ADD - The Range Of Possible Options
Attention Deficit Disorder, a challenge to say the least, may have you ready to pull your hair out. Luckily, there are treatments available to help your child be more successful at completing daily tasks, paying attention, and resisting impulsive activity. Generally, there are three most utilized methods for treating ADD: medication, behavior therapy, or alternative medicine.
Medication has been the primary treatment method for Attention Deficit Disorder for decades. Altho...
Common Myths About ADD
· Attention Deficit Disorder does not actually exist; it is an excuse to allow children to behave poorly and avoid discipline.
Great strides are being taken to fully understand ADD and its causes. However, there is no question it is a real disorder that is exhibited by inattention, impulsiveness, distractibility, and sometimes hyperactivity.
· All children have poor attention spans and are hyperactive; therefore children diagnosed with ADD are just like any other child....
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