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Self Hypnosis – A Powerful Tool
Self Hypnosis is a process of autosuggestion, by which an individual trains the subconscious mind to believe something, or systematically organizes the person's own mental associations to achieve a given purpose. This is accomplished by presenting the mind with repetitive, constant, self-affirmative thoughts until those thoughts become internalized. The acceptance of autosuggestion may be quickened through mental visualizations, verbal affirmations, thinking using one’s inter...
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