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Herbal Medicine
Herbal Medicine is the use of plants for their medicinal values. Herbs are traditionally used to treat various kinds of diseases. Many of the present day prescription medications contain herbal ingredients.
Ephedra
Ephedra is also known as Ma huang and epitonin. Chinese used it for respiratory illness like asthma, bronchospasm and congestion. It has become popular for its stimulant and appetite suppressing effects and it was used in weight loss supplements.
Ginseng
Ginseng root is used for its medicinal properties. Extract of dried ginseng root contains ginsenosides, which have various effects on cardiovascular, immune and nervous systems.
Ginkgo Biloba
Ginkgo biloba is used traditionally by Chinese. Leaves of ginkgo biloba contain medicinal properties and its extract is used to improve circulation and memory. It is the most widely researched herbal medicine.
Complementary and Alternative Medicine
Complementary and Alternative Medicines are used to supplement or replace conventional medications. Conventional medicine is the one which is practiced by Medical Doctors and Osteopaths.
What is Depression?
Depression is an illness that affects the body, mood, and thoughts. It affects the way a person eats and sleeps, the way one feels, and the way one thinks about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness.
St John's wort
St John's wart (Hypericum perforatum) is also known as goat weed, amber touch-and-heal and Klamath weed. It is used in the treatment of mild to moderate depression. It is marketed as a dietary supplement.
Acupuncture
Acupuncture is a traditional Chinese healing system; believed to be originated before many centuries. Earliest documentation about Acupuncture dates back to second century BC.
Signs and Symptoms of Depression
Signs and Symptoms of Depression:
The Zone Diet
Developed by Dr. Barry Sears, the Zone diet is one of the most successful diet plans around today. The Zone diet works by proportioning the daily intake of carbohydrates, proteins, and fats. Dr. Sears coined the term " the zone" to describe proper hormone balance, which he claims, is the result of closely following his diet regime.
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