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How To Lower Cholesterol
More people are looking for viable, healthy methods of lowering their cholesterol. The purpose of lowering cholesterol is to decrease the risk of cardiovascular disease and increase life expectancy. However, many of the cholesterol lowering drugs cause serious health problems, and can even be fatal.
The medical industry knows that removing animal fat from your diet, and increase plant fat, will lower cholesterol significantly. Some plant fats, like almonds, can protect ...
Plant Fats Reduce Cholesterol
New research published last October in the Journal of the American Dietetic Association suggests that patients with high cholesterol who are take high-dose statin drugs may reduce the damage to their hearts by supplementing their diets with foods rich in plant sterols.
High cholesterol -- hypercholesterolaemia –causes cardiovascular disease. Heart disease causes 50 percent of deaths in Europe, and costs the EU $202 billion each year.
The new research confirms previous...
Anti-aging Tips
Everyone wants to extend their lives, even a few years is worth the effort it takes to life a health conscious life. Anti aging is becoming big business and a major drive in the medical industry.
The three basic rules of anti-aging medicine are: Don’t get sick, Don’t get old, Don’t die. We have a greater advantage than any society before us. The longer we live, the better chances we have of living longer. Each year we live brings scientists and researchers closer to more c...
Cranberries Can Save Lives
Many of today’s health foods loose their benefits while being processed and mutated for production. Many of today’s common health foods are genetically altered so they will ripen earlier, are disease resistant, and can survive transport to market without spoiling.
This processing and genetic manipulation dilutes the original benefits. Not so with cranberries. Cranberries naturally grow in swamps making them naturally hardy and resistant to disease. They are a tart berry, ...
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