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Diana Walker's Articles in Nutrition

  • Why Do I Have Salt Cravings?
    There are several different reasons why you may be craving salt. The first one is that over the years your body and your taste buds have been accustomed to a lot of salt. If you are trying to cut back on salt because of health reasons, your body will crave it, simply because it is used to lots of salt.

    Craving salty foods can also be a symptom of adrenal exhaustion, especially in people who live fast-paced, stressful lives.

    You could also be craving salt because your bo...

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