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Ashish Jain's Articles in Healthy Eating

  • Blood Pressure Food: Healthy Recipes For A Healthy Heart
    We all crave for good health. High blood pressure or hypertension emerges as a ‘silent killer.’ Like a seasoned predator, it creeps up to us, that too, without letting us know of its presence and suddenly, at an odd moment, reveals its deadly fangs. It is not something that hits you and vanishes into thin air. It hits you and stays with you, and might prove lethal if proper measures are not taken. If you have already been brought down by hypertension, the best cure is precaut...
  • Know Headaches Caused By Food You Eat
    The choice of food among human beings has a peculiarity. I like bitter gourd. You hate it. I like coffee, but you love to have black tea. If you consume the food you don't like, under pressure, you have headache. You eat the food according to your choice. You have no headache at all!

    Many headaches are food-related. The type of food that you take, have direct body-mind relation and effects.

    Take the type of headache known as Hypoglycemia. When you have low blood sugar, ...

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