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Are You Having An Identity Crisis? By : Elysha You have been "brain washed" since you were born into believing that you are a person - this mind and body that who you are is driving around through - isolated and separate from all else. Natural Remedies for Reflux and Heartburn By : Sophie Cosic Heartburn is a common health complaint that has only gotten worse and more prevalent in recent years. Increased work / life stress, obesity and tobacco use are amongst several factors that have created a huge market for anti-acid products. Unfortunately many of these products provide only temporary relief and could actually be harmful in some cases. Here are some natural alternatives. Basic Things You Need To Know About An Instruction Meditation Tool By : Susan Masters Stressful situations call for desperate measures. Surely, I paraphrased a well-known saying, but this new approach is surely posing some serious issues. Do we really need special treatment for the times when we are worried, stressed out or too busy to connect ourselves with our inner beauty? Do we need an instruction meditation tool in order to liberate our mind from all the black and stressful thoughts? Can we achieve relaxation only by using some devices? We definitely can.... Guided Meditation Online - Can We Trust The Internet? By : Susan Masters The Internet is, without any doubt, the greatest invention of the millennium. No one can deny the power of this technological medium to bring people together, to create bonds, to stimulate minds, to increase our informational backgrounds, or to teach us different things, such as the guided meditation online. Yes, indeed… This is possible, even though it seems hard to believe. Internet thus proves to be not only a direct source of entertainment but, most importantly a means of... An Efficient Meditation Technique – Basic Steps To Follow By : Michael Ross Many individuals that are in search of clearing their minds from daily worries and stress turn to meditation. But is there a 100% efficient meditation technique? The facts are that there can be found various meditation techniques – some of them quite specialized and detailed – but there are a few steps that need to be followed regardless of the chosen method: the breathing, the relaxing and the meditation itself. Here they are! How to Breathe The first thing you should ... Meditation For Woman – The Wonderful Benefits And How To Do It By : Susan Masters Why Do Women Need to Meditate? There are many women out there who have to be both housewives and career builders, at the same time. And this fact actually implies having two jobs, two stressful and challenging jobs that require 100% devotion and care. It is understandable why such efficient and dynamic women tend to get tired, to become irritated, less joyful or weak. And this is when meditation for woman is needed. But besides all the above and besides the purpose of ... Liberation Of Consciousness By : Bruce Boyd There is a particular mantra (word or phrase used during meditation) of which I am very fond: Baba Nam Kevalam. It is written in the sanskrit language and I have heard it translated into English many ways over the years. "God's name only" is a very simple, direct and useful one, but I tend to translate it differently for my yoga students. "Everything is an expression of God" or "Everything is an expression of the supreme consciousness." Whether that is the best translation o... Through Death Into Light By : Julie Redstone This is a true story of beings and energies, and the passage after death into greater light. Some of it is metaphor, but the overall principles of ascendance are not. The character of the ancient one has a place in the hierarchy of light, and the blessings offered and help given to the departed are very real. ---------------- At the edge of the Garden of Eden, at a place not far from where the wilderness meets the cultivated landscape of fruit trees and flowers, stands ... The Valuing Of Simplicity By : Julie Redstone Our lives are too busy because we value busyness. If we valued simplicity, our lives would become simple. This may not be apparent on a conscious level, but on an unconscious level, our lives follow the Law of Attraction, they manifest what we think and what we desire or feel we need. The valuing of busyness comes from many sources. They exist all around us in the reminders that it is important to seek success, and that what is outer is more important than what is inner... You Are The Love You Are Looking For By : Elysha It - you - is not the body. You are not the mind either. You are that in which all things arise and it - you - is flowing through your eyes right now. Aligning Your Conscious Attention To Who You Are By : Elysha If you are not being who you are then you are attempting to be something that was never true of you to begin with. This brings you misery, pain and suffering - with "spatterings" of pleasure. The Body's Consciousness: Encoding From The Soul By : Julie Redstone The body's consciousness operates as a unified whole, allowing the brain, central nervous system, and higher intuition to register what is going on in all the various parts. Without consciousness, the body would not be able to maintain itself. And yet in treating the various illnesses and disorders that the body manifests, we do not often speak of the body's consciousness or the messages that it may have for us. To begin with, let us for the moment consider the body as a h... Misunderstandings About Hypnosis By : Karen Hastings, Hertfordshire Hypnosis refers to being in a trance like state, the kind of states that people experience naturally all the time in daily life. If you have ever been driving somewhere and have suddenly realised you have reached your destination, whilst being absorbed in thoughts about other things, if you have ever been so engrossed in a good book or movie, that you have been unaware of time or distractions, if you have ever daydreamed, then you have experienced trance. Hypnotherapist’s ... How To Change Your Life In Just 15 Minutes By : Frank Martinez Meditation is a simple, easy and natural process that can transform your life. And, to prove it to you, I’m going to teach you an easy meditation technique right now.
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