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Massage Therapy And Repetitive Strain Injuries
By :
Jeff P. Anliker, LMT
There is no question that conservative therapy is the best option for those suffering with a Repetitive Strain Injury. From Trigger Finger to Thoracic Outlet Syndrome, conservative therapy produces the best results, limited side effects (if any), quicker results and long-lasting relief.
There are many types of conservative treatments that provide a variety of positive benefits to the user. Massage Therapy is a terrific conservative treatment that provides good results by i...
The Politics Of Massage: Alternative Treatment Or Mainstream Therapy?
By :
Terry McDermott
I tend to view massage therapy independently of broader categories of therapy, healing or other restorative practices or systems. I am inclined to do this because I am cautious about allowing massage to be classified as a traditional therapy versus an alternative therapy.
There are many practitioners who cringe when they see massage therapy lumped in with “alternative” practices such as acupuncture, chiropractic or naturopathic health. To some these smack of quackery, fake...
Demand For Massage Therapists Increases As Interest In Benefits Of Massage Creates More Converts
By :
Terry McDermott
Projections by the U.S. Department of Labor forecast employment opportunities for massage therapists to grow by 18 to 26 percent from 2004-2014.
According to the 2006-2007 Edition of the Occupational Outlook Handbook, published by the U.S. Department of Labor Bureau of Labor Statistics, the outlook for employment for massage therapists will “increase faster than average” during the period from 2004-2014. The Bureau defines “faster than average” as “increase 18 to 26 perce...
Portable Massage Tables And Massage Therapy
By :
Alexander Sviridov
Portable massage tables are the very important tools. Massage therapy is a hands-on management of the soft tissue and joints of the body and using a portable massage table can make giving and receiving a massage that a lot easier.
A portable massage table has pairs of legs at each end, and two pairs of recessed centre legs. This system offers the advantage of carrying safe working loads of up to 300kg without any visible degree of table flex or torque so that the masseur’s...
Massaging The Upper Body
By :
Sharon Hopkins
In practice since ancient times, massage is a relaxing experience of hand strokes on the body to rejuvenate the mind and body and eliminate stress. Using hands and fingers, the therapist alleviates any kind of muscular pains and discomforts and relaxes the muscles.
Stress related areas in the upper body are shoulder and neck area. Do not massage the front of the neck area around the throat as it is the most delicate of all.
When the person is lying down, massaging the...
Massage Therapy: Beyond Touch
By :
Noel Matthew
Massage therapy is a type of therapy that incorporates the use of massage in helping to heal the body in one form or another. In many cases, the simple applying of pressure to certain areas of the body will relieve aching muscles and help the individual to relax. It can help to minimize stress as well as to improve the overall health in many areas of the body. This type of therapy is one that is enjoyable and can be a treat for a person or can be part of their normal exercise...
Massage Your Head The Indian Way
By :
Sharon Hopkins
Massage, a revered form of healing is in practice since decades. Touch which is a vitally important to human well being takes the form of skilled and sensitive massage. Beside relaxing and revitalizing an ailing or tired body, it communicates warmth, reassurance and a sense of self worth. Massage is an ideal way to ease anxiety, worries and soothe tight muscles resulting from tension and stress. There are many kinds, variations, styles and sequences of massage, influenced by ...
The Best Of All Worlds - Top Spas For March
By :
Amy Covington
If your idea of a trip to the spa is a pedicure and a facial … you aren’t going to the right spa. From bamboo lemongrass body scrubs to peppermint sea twists, spa treatments are more innovative than ever. Of course you can get straightforward treatments like Swedish massage but then you’ve got holistic treatments like Bio Energetic Transduction Aided Resonance (sound therapy) and Thalassotherapy (water therapy).
In addition to searching for a wide range of standard, as wel...
Tired All The Time? Try These Adrenal Support Essential Oil Blends!
By :
Misty Rae Cech, ND
Adrenal Support from Nature - Aromatherapy Essential Oil Blends for Fighting Fatigue
Feeling fatigued a little too often? Morning cappuccino no longer doing its job? Getting that feeling that you've been worn thin by your busy schedule, and you're just not bouncing back? These can be signs of over-worked adrenal glands – and can be symptoms of a syndrome known as "Adrenal Fatigue". Thankfully, a few commonly-available essential oils can offer support in regenerating worn-o...
Apricot Kernel Oil
By :
Sharon Hopkins
World over people use massage therapy to help promote healthy skin, nourish and strengthen the body, relieve stress, reduce pain, and encourage balance and well being. Massage opens and increases the flow of energy, balancing the entire nervous system and helping to release physical and emotional disharmony. The many benefits of massage are enhanced by the use of high quality massage oil.
Apricot tree is the member of the rose family originating from Central and East Asia....
Jasmine Essential Oil For Aromatherapy
By :
Sharon Hopkins
A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower.
Jasmine flower blooms only at night hence they hand picked at night time only. Being the most delicate and extremely fragile, jasmine essential oil is steam distilled from its flowers. Huge quantities of jasmine petals are required to prepare one ounce of essential oil, hence is r...
Aromatherapy: New Age Fad Or Age-Old Remedy?
By :
Art Turner
Aromatherapy refers to the use of essential oils that have been extracted from plants, shrubs and trees. These essential oils can be used for a wide variety of purposes. They can be used to treat medical conditions or alleviate psychological ailments. Aromatherapy oils are used as cosmetics. Finally, aromatherapy can be used simply for pleasure, to help improve your mood or to reduce your stress. The essential oils of aromatherapy have the power to affect both your physical a...
How To: Quick And Easy Natural Massage Melts
By :
Mindy Schwartz
Massage melts are a unique body product because they stay solid at room temperatures, but when applied directly to your skin, start to soften and melt due to body temperature. Their main purpose is to moisturize dry skin, as well as, relax and soothe tight muscles.
Essentially, massage bars are composed of natural butters and oils. Most recipes for this type of product call for the use of cocoa butter. Even though it has great moisturizing properties, I feel this butter p...
Relaxing With Zen Shiatsu
By :
Rebecca Prescott
Learn about the differences between zen shiatsu and other types of shiatsu, as well as key points about how a practitioner arrives at his diagnosis. Find out how the meridians fit in, what they are, and which is the least painful of the different types of shiatsu practiced in the West.
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