Womens Health Issues - How To Avoid Urinary Tract Infections

Womens health issues such as Urinary tract infections or UTIs as they are often called, are not perceived to be a serious problem by most women. But this can be a big mistake.

Around Twenty percent of women develop a UTI during their lifetime as they are in general more prone to UTIs than men, this infection is the second most common infection in the human body.What most women do not realise is that UTIs are a serious health problem and millions of people are affected each year.

The function of the kidneys is to remove excess liquid and other wastes from the blood and transform it into Urine.The kidneys and bladder are within the urinary system and are a very important component to maintaining human health.

It is very important that a stable balance of salts and minerals are maintained in the blood. This is achieved by a hormone that the kidneys produces.

The human body needs to have all waste products taken away. This is achieved by channels which are located between and the outside of the bladder and the kidney.

Most of the time your urine is sterile and causes no infections. The exception to this is when bacteria get's into the urinary tract system because once they get in there they can rapidly multiply.

Bladder infection or cystitis are infections caused by bacteria multiplying within the urinary system.These infections can start in any of the varios different parts of the urinary system.

The ureter and bladder of the urinary system are designed in such a way to fight or prevent the more severe infections. They do this by preventing urine from backing up into the kidneys and the urine flow from the bladder removes bacteria from the body.

Women should know that if they had three urinary tract infections, they are likely to have more, ninety percent of women get another one within 18 months. Should you have frequent urinary tract infections, you can ask your physician for low dosage antibiotics that can be taken up to half a year at a time.

Talk to your doctor about taking a single dose of antibiotic after intercourse or taking a short amount of antibiotics when symptoms occur.

One way to detect 90 percent of all urinary tract infections is by using a dipstick which are available over the counter now. This is a good method to prevent you running to your doctor's office all the time or just to confirm that you have an infection or not.

Steps to prevent further UTIs or to reduce the risk of having another one within a short amount of time are also useful for woman. Such steps include drinking big amount of water every day. Urinate whenever you have the urge, do not hold it in for long periods of time.

Always wipe from front to back after using the toilet. This prevents bacteria from the anus area from entering the vaginal area and therefore the urinary tract system.

Another womens health issues tip is a very important one and that is to cleanse the genital area before you have intercourse. This reduces the amount of bacteria entering your system. Also it is recommended to shower instead of taking tub baths. This is because the water in the tub stays to long around your urinary system and therefore can spread bacteria easily.

Soaps and douches as well as other feminine hygiene products can irritate the urethra area and should therefore also be avoided or reduced.

Here is another womens health issues tip, it is important to know that UTIs in pregnant women need to be treated instantly. Urinary Tract infections in pregnant women can lead to premature delivery of the baby and also high blood pressure. Since not all antibiotics are safe to be used during pregnancy, the treatment is a little harder than for a regular UTI.

Make sure you know how to take control of your health be sure to visit womens health issues from puberty to menopause symptoms are explored here.

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Womens Health Issues - How To Avoid Urinary Tract Infections
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